While serving the Gluten & Allergy Free Community, Elizabeth Anthony Gronert has learned many are still plagued with external and internal symptoms after eliminating gluten & allergens from their food. In this interactive presentation, Elizabeth will illuminate the numerous places where gluten, allergens, toxins and even carcinogens are hidden in our daily living. Many with auto-immune issues, skin problems, sleeplessness, low energy, pain and cancer are unintentionally sabotaging their wellness. Learn how to look and feel better while having peace of mind that all in your home is safe for you and your family.
Dream of eating safe meals free from gluten and other allergens in restaurants? Want to travel gluten free or with food allergies across the US and the globe? Kim Koeller, world traveler with celiac and multiple food allergies, shares her travel insights from visiting all 50 States and flying almost 3 million miles to six continents. Learn tips for ordering safe meals in ethnic restaurants including hidden ingredients, food preparation and cross-contact considerations. Discover gluten free and allergy friendly apps and other tools for dining in restaurants and traveling. Empower yourself with proven tricks for snacks, airlines, hotels, foreign speaking countries and more from Kim Koeller, the award-winning author and creator of the Let's Eat Out Around the World Gluten Free and Allergy Free travel series by GlutenFree Passport. Connect with Kim at www.GlutenFreePassport.com and on social media at GFAFPassport.
Learn 3 power foods to add to your daily routine that will help your gut to heal faster. These 3 foods will help you gain energy and decrease bloating. Join Tiffany Hinton as she explains how to add these power foods to your week, and get helpful recipes!
Learn simple, yet effective tools that can transform your life into an ultra wellness and longevity lifestyle.
A plant-forward lifestyle is all about making small lifestyle changes to ones eating and living habits to create a sense of mindfulness for themselves and for others. Plant-forward diet focuses on making plant based foods a main component of daily diet. Learn how to use herbs, spices, vinegars, oils and simple cooking techniques to start following plant-forward lifestyle. We will focus on utilization of these ingredients to reduce inflammation, heal the gut and establish mind body connection. Learn simple ways to make the changes to the environment around you to improve your total wellness.
You will learn how herbs and essential nutrients have been used safely by healing traditions around the world for many generations. Whether the pain you experience is from joints, muscles, nerves, gout, or is seemingly unexplained, you will learn how to provide healing at the source of the problem. Stacey Littlefield will share solutions to help you live a full, healthy life!