Mia Moran

Mia Moran envisions a world where kids crave salads, moms feel healthy and energetic, and the whole family feels fabulous after every meal — and she hopes you will join her on the journey. Once 85 pounds overweight and exhausted with 3 small children, Mia turned to a gluten-free diet to lose the weight. She was surprised to find she also had boundless energy, and eliminated life-long allergies and ailments brought on by a gluten intolerance she had no idea she had. Soon afterward, she dedicated herself to helping her daughter feel better. Now she teaches simple solutions for moms to eat clean, gluten-free foods, and create a more peaceful family rhythm around meals. Mia is a best-selling author, speaker, blogger, and most importantly a wife and mom.

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